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While traditional black coffee is made from roasted coffee beans, green coffee beverages are made using the unroasted, or “green,” coffee beans. Extracts from green coffee beans have demonstrated many health benefits in scientific studies. The main components of green coffee responsible for these benefits appear to be caffeine and chlorogenic acid, a type of antioxidant, although some effects are influenced by factors other than these compounds.

Author: Kim Lam

Kim is a board-certified Holistic Health Coach, Healthy Living and Cleanse Consultant, and studied under Drs. Andrew Weil and Walter Willet.

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